Concerns
What troubles you does not need to have a name first. However clear or vague your reason for coming, you are welcome.
Who it is for
Adolescents and adults
Difficulties in any area of life, whatever the theme
Some examples of what these difficulties may relate to:
- feelings of unease, stress or low mood
- questions of identity
- family dynamics
- relationship difficulties
- anxiety
- social interactions
- psychotic experiences
- grief and loss
- addiction
- functional physical symptoms
- …
In our sessions, we take time to look at what is not working, or no longer works, and explore together what it means for you within your life story, what might help to break the feeling that your difficulties are living your life for you, and how you can regain a say in your own life and give it direction.